Wake Cross Roads Baptist Church
Thursday, August 17, 2017

Body & Soul Fitness

Body & Soul Fitness is “where faith and fitness meet.” Developing and maintaining a healthy lifestyle means taking good care of the body we have been given. Each one of us has been lovingly and carefully created, complete with strengths, gifts and talents, by a personal God. We have been "fearfully and wonderfully made” (Psalm 139:14).

The Wake Cross Roads Body and Soul Fitness classes are designed to help you get (and stay) in shape. Classes are designed to approach fitness from a Christ follower’s perspective and will help you with your conditioning in an atmosphere that is both encouraging and safe.

Classes are open to anyone age 15 and older.Come journey along with us, in the personal pursuit of wellness.

Click here to learn more more about the Body & Soul Fitness organization.

Fall Boot Camp

This intense boot camp for women will improve your cardiovascular endurance, build strength, and drop pounds!   

SEPTEMBER 12 - NOVEMBER 16
This is a 10 week Boot Camp.
Monday & Thursday      9:35 - 10:35am
Tuesday (limited space) 7:00 - 8:00pm
 

You may attend 1 or 2 days per week. Bring a floor mat or towel and water bottle.  

Click here to register and for pricing information.

Please note: You will need to create a login if you do not already have one in order to view details or register for this class. Key in zip code 27616 to find our class when searching.

Contact Brenda Flanagan (instructor) directly if you need childcare. Childcare is only available for Monday and Thursday mornings ONLY. Childcare Cost: $2 /1st child and $1 for each additional child per session. Pre-registration required.